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HMB supplementation has been linked to a variety of health benefits, particularly in the field of body composition. Muscle mass growth and decreased muscular breakdown are two of the main benefits.

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When it comes to added sugars in our food, we know that less is more. Most processed foods including sweets, sodas, and even tomato sauce have added sugar. The problem of added sugars are numerous which is why most people try to limit their sugar consumption.

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We all want to look good, and for some, this includes losing body fat. What`s more, most individuals will do almost anything to make it happen. While going on a new diet and doing some cardio is enough for some, others prefer buying some of those weight loss "miracle" drugs that we`ve all heard about. And even though this may work, there is another healthier way to lose body fat. What if you could purchase a supplement that is known to burn calories by converting them into energy? Yes, the L-Carnitine supplement will do this. But before we delve into...

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Plant Proteins especially Pea Protein Isolate can help you get the extra protein you need if your diet isn't providing enough, and pea protein powder has numerous health benefits, so it's a viable substitute to animal products. It's crucial to remember, however, that pea protein should not be used in place of a well-balanced diet.

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